The Features

The Rundown: September Edition

Photo courtesy of
courtesy of ‘theqspeaks’

As America’s fittest city, the District is home to a high concentration of athletes, and it seems like every week brings another road race or triathlon to town.  With everything from 5Ks to marathons coming up in the next couple months, fall is a busy time for road races in the DC area.

If you’ve always wanted to start running, now’s the time to start– the weather can’t be beat, and a Couch Potato to 5K training program will have you ready for your first 5K in just 2 months!  Don’t believe you can do it?  Well, 2 years ago I couldn’t run more than two blocks without stopping, but I followed the training program, got bitten by the running bug, and now I’ve got countless 5Ks and 10Ks under my belt, along with a handful of half-marathons and triathlons.

Ready to race?  Here’s what’s going on in the running world over the next month.

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