Get your stretch on

Need something to do today during May Day today’s boycott, or the rest of the week? Through Friday local yoga studios will be promoting themselves and yoga through DC Yoga Week, a special where you can attend a class for $5. I was in the best shape of my life – as weak a statement as that really is – when I was a regular yoga practitioner, and I miss it. Unfortunately the selection out here in the sticks is pretty weak, so I’m back to a traditional gym.

If you’ve somehow still got an impression in your head of yoga being a discipline that involves sitting on a floor calmly and humming, go check it out. You might be surprised how rigorous a workout it can be.

This post appeared in its original form at DC Metblogs

Well I used to say something in my profile about not quite being a “tinker, tailor, soldier, or spy” but Tom stole that for our about us page, so I guess I’ll have to find another way to express that I am a man of many interests.

Hmm, guess I just did.

My tastes run the gamut from sophomoric to Shakespeare and in my “professional” life I’ve sold things, served beer, written software, and carried heavy objects… sometimes at the same place. It’s that range of loves and activities that makes it so easy for me to love DC – we’ve got it all.


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