‘Army Ten Miler Finisher Coin, 2009’
courtesy of ‘[F]oxymoron’
This Sunday is the Army 10-Miler, starting at 8 AM at the Pentagon. The race is the largest 10-mile run in the country, with over 30,000 registered participants. The Metro is opening early on Sunday to get all those runners to the Pentagon, and there will be a whole lot of street closures on Sunday morning as well.
The race expo will be held at the DC Armory on Friday and Saturday this weekend. This isn’t just your typical pre-race expo with displays and sales on athletic gear, this expo is actually doing some good. Bring your new or slightly worn running shoes to the expo this weekend to help out Soles4Souls, a charity that distributes shoes to disadvantaged people worldwide.
Sunday should be beautiful weather for the race, so even if you’re not registered, plan on heading out to watch the mass of 30,000 people take over the streets around DC and Arlington. See you out there!
courtesy of The Tiny Kitchen
You thought I was kidding about the butter until you saw this picture…
Things have been a little crazy this fall, and I’ve been missing out on my usual weeknight and weekend HEAVY dosage of the Food Network. Alas, this weekend, I am excited to get some face time with my favorite stars, in addition to some DC super-chefs.
This Saturday and Sunday (November 7-8), the 2009 Metropolitan Cooking and Entertaining Show is coming to the downtown convention center. For a $20 admission ticket, you can visit the showroom floor, a cooking demonstration or a knife skills class.
The show room floor will feature over 200 caterers, personal chefs, appliance manufacturers and party planners, but one of the true benefits of your General Admission ticket is access to the Tasting and Entertaining Workshops. Continue reading
courtesy of ‘Marionaire’
If you want to lower your electric bill, try some simple changes to make your place more energy efficient. This really does work; the changes I made dropped my usage by 18%.
On Saturday from 10 to 2, you can find out how at a Green Your Home Expo on UDC’s outdoor plaza. There, you can learn about various ways to save energy in your own home. They’ll also have live jazz, bicycle eco-tours and farmers market goodies.
And since buildings account for nearly 40% of all carbon dioxide emissions in the US, while you’re lowering your own bill, you’ll also be doing good for the planet.