Between cursing Metro and trying to be understood in a city full of budding and boring politicos, we all could use a good cleansing breath and a quiet moment. Let out a sigh and get your pranayama on, get down with your downward dog and get ready for DC Yoga Week.
Although rain and a muddy Mall cancelled this year’s Yoga on the Mall, you still have five days to get in some quality time on your mat. Don’t forget the yoga flashmob on Saturday at 10 AM if you’re really feeling bold.
Throughout the week there free and $5 classes for both beginners and experienced yogis, and the goal of the week is to promote awareness about the benefits of yoga. Ten yoga studios throughout the city are participating this year and are offering a range of classes, including introductory classes, prenatal yoga, and gentle yoga. Plus, the classes are offered during a variety of times. See you on the mat, my fellow yogis.