Posts Tagged ‘exercise’
Fitness District: Barre at B.fit
‘Studio – B.Fit DC’
courtesy of ‘prettylovelythings’
Author’s Note: This article is part of an ongoing We Love DC series, Fitness District.
I admit it; I am by no means a gym rat. If you were to perhaps bump into me there, it would not be on a regular basis. I exercise, sporadically, because it is the [...]
DC Area Thanksgiving Turkey Trots
‘Turkey trot’
courtesy of ‘philliefan99′
We’re just over a week out from Thanksgiving, so I hope you’re prepared for gluttony and overeating! There are all sorts of calculators out there that show you how many calories are in your Thanksgiving dinner and how much you’d have to exercise to burn them off. But forget about those, because [...]
Our City is Fitter than Your City
‘Dedication’
courtesy of ‘N.S.’
Good news: according to the American Fitness Index, D.C. is the fittest metro area in the United States. Our combination of general good health, admirable dietary habits and frequent physical activity placed us at the top of the study released by the America College of Sports Medicine this week. The news wasn’t all [...]
Namaste DC
‘Yoga Time!’
courtesy of ‘lululemon athletica’
Get your Lululemon gear in action as DC Yoga Week 2009 kicks off tomorrow. Multiple yoga studios across the metro area are offering either free or $5 classes starting May 2. Whether you’re Gumby himself or a first timer, your yoga teacher will guide you through these various poses and will [...]
