When you go to an event called “Yoga for Foodies,” it’s hard to know just what to expect. Is someone going to pop a chocolate-dipped strawberry in your mouth as you strike a triangle pose? Is it going to be pretentious? And most of all, are you going to have to sit in a fancy restaurant in your yoga clothes, all sweaty after an hour of backbends and other contortions?
Thankfully, at last Friday’s event at Zola with David Romanelli, the answer to all those questions was no. The food followed the class, the atmosphere was relaxing, dinner was served in a private space near the yoga floor, and the class was calm enough to leave us un-mussed. Whew.
What Romanelli delivered was a time-out, a chance to stretch quietly after a busy week, lie on the floor, and really listen to him. His mission, he said, was simple: To help us slow down and savor life.